The most important aspect of the therapeutic journey is the relationship you have with yourself and with your therapist.
Founder & CEO
Leslie Pender is a Licensed Mental Health Counselor, a Qualified Supervisor in the state of Florida and the Founder of Seeds of Transition Counseling Services LLC. Leslie received her Bachelor of Science degree in Social Sciences with a concentration in Sociology from the University of Maryland University College and her Master of Science degree in Mental Health Counseling from Capella University. Leslie’s post-graduate work has consisted of providing therapeutic services centered around trauma-informed care and educating clients on the impact of trauma on an individual’s overall emotional and mental well-being.
The vision for Seeds of Transition began in 2016, marking the start of a dedicated effort to support individuals in their pursuit of holistic well-being. Seeds of Transition has been committed to assisting people on their journey toward optimal emotional and mental health. Establishing a full-time practice in 2021, our focus has remained to empower each individual to achieve wellness in every aspect of their lives, fostering a compassionate and supportive environment throughout their personal growth. As the principal owner, Leslie has received training in Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Integrative Somatic Trauma Therapy, and for Couples Therapy - Prepare Enrich and the Gottman Method.
Beyond her work as a licensed therapist, Leslie has provided her expertise by speaking on several panels regarding mental and emotional wellness, especially in communities of color. Leslie volunteers her time as well with several local organizations in the Central Florida area in which she facilitates workshops on the importance of self-care in maintaining your overall emotional and mental wellness, vision-planning and women’s empowerment. Leslie is a member of Chi Sigma Iota (Counseling, Academic and Professional Honor Society), the American Counseling Association (ACA) and Black Therapists Rock.
What People Are Saying
“Leslie taught me so much about a subject I thought I was already an expert on: myself!”
— KATY F.
“I was able to rekindle certain relationships with others from Leslie’s teachings.”
— ELIZABETH B.
“My confidence in the workplace has gotten so much better!”
— SARAH P.
“I let anxiety take over my life for too long. Now I have the strength to control my emotions.”
— VICTORIA G.
Motivation comes from within — and I’m here to help you activate it.
Chat with me
If you are ready to begin your journey or have questions, just take the first step and contact Leslie directly.